Australian Bodybuilding Forum is a blog format version of Iron Dungeon Australia, Australia's leading Bodybuilding Forum

Thursday, February 4, 2010

Eat protein to heal a damaged brain


Great thanks JC... perhaps it will help with my 20 years of alcoholic abuse

Fadogia Agrestis PE


Here are a couple of studies by Dr. Toyin Yakubu- he is a friend of mine from Nigeria who specializes in medicinal plant research at the University of Ilorin. I have talked to him about potentially importing the same extract used in the scientific stud...

Supplement Review


SUPPLEMENT REVIEW UPDATE

I am still also using the CytoSport Monster Amino range of supplements. This is my overview of what i think of the products. I have used these 3 products stacked on training days off and on for a few weeks now. I feel they are ...

UFC 110 Acer Arena Sydney Feb 21 - Who's Going?


Nice! Who?

Vic Darchinyan was down at Penrith last night.


It's with Nogueira mate  Cheesy. Date/s are TBC, but i know one of the guys who is running it.