Supplement Review

Re: Supplement Review

via Iron Dungeon Australia - Bodybuilding Powerlifting Fitness Health Forum on 3/22/10

SUPPLEMENT REVIEW PROLAB  N-Large 2 Chocolate.

Taste-4 STARS
Mixability-5 STARS
Digestability 4 STARS
Protein Type WPC
Other Goodies None, its a weight gainer.
Cost Per Serve $2.64 based on a 10lb bucket.

Size/Form: 10 lb
Supplement Facts:
Serving Si...

gyno problems

gyno problems

via Iron Dungeon Australia - Bodybuilding Powerlifting Fitness Health Forum on 3/22/10

Hey guys
I did a cycle of prohormones for 6 weeks of 2a,3a-epithio-17a-methyl-5a-androstan-17b-ol stacked with estra-4,9-diene-3,17-dione I only used a over counter pct reversitol by I force V1.   3 weeks into that I noticed a small lump in right nippl...

The Tabata Protocol: Supra-Aerobic Cardio

The Tabata Protocol: Supra-Aerobic Cardio

via Iron Dungeon Australia - Bodybuilding Powerlifting Fitness Health Forum on 9/03/10

Created by Izumi Tabata, the Tabata Protocol is one of the best supra-aerobic cardio workout every discovered.

"The rate of increase in V02max is one of the highest ever reported." - Izumi Tabata, Japan

"Fat burn is greater when exercise intensity is h...

CFC 12. Friday 12 March, Sydney

Re: CFC 12. Friday 12 March, Sydney

via Iron Dungeon Australia - Bodybuilding Powerlifting Fitness Health Forum on 6/03/10

That sounds familiar   I have vivid dreams. This is a true story, I'll tell it from 2 perspectives, mine and hers -

Mine:
I was dreaming someone was breaking into the house through the bedroom window which is on my side of the bed. I get up to attac...

High Reps For Muscle???

Re: High Reps For Muscle???

via Iron Dungeon Australia - Bodybuilding Powerlifting Fitness Health Forum on 6/03/10

Quote from: Mr Mac Mac on March 06, 2010, 07:32:24 PM

Cata, does one have to go to a PT school like the Instittute of Fitness or whatever before they can call themselves a PT, or can you just be a fit character and set up a studio...

MMA in Canberra

Re: MMA in Canberra

via Iron Dungeon Australia - Bodybuilding Powerlifting Fitness Health Forum on 6/03/10

Quote from: DanOz on Today at 10:12:39 AM

Whenever I roll with someone like that, my goal is purley survival. I don't try and submit them, I try for dominant positions at most. Then I try and learn from them by what they do...

Supplement Review

Re: Supplement Review

via Iron Dungeon Australia - Bodybuilding Powerlifting Fitness Health Forum on 2/27/10

UPDATE TIME

I had organised some products from Infinite Labs to come from the states. The guy i went through Chad is on Muscular Developlment forums and i contacted him before Christmas. He told me they were on there way which i thought was great, anyw...

The mystery of muscle hypertrophy

The mystery of muscle hypertrophy

via Iron Dungeon Australia - Bodybuilding Powerlifting Fitness Health Forum on 2/28/10

Just thought this was an interesting read:

The Mystery of Skeletal Muscle Hypertrophy
 
Introduction
Through exercise, the muscular work done against a progressively challengin...

Scrutinize My Diet!

Scrutinize My Diet!

via Iron Dungeon Australia - Bodybuilding Powerlifting Fitness Health Forum on 3/1/10

Hi all, im new to Bodybuilding, and this forum.  I have constructed a daily eating plan, but im just wondering if there could be something i have missed or i could add.  Im wanting to bulk and i have been getting some good results in the past few weeks...