megatron.Do you think your thoughts on training and diet have changed over the years.I've seen your perspective change compared to when this forum started, I could be wrong.And...
Sunday, April 18, 2010
Wednesday, April 7, 2010
Understanding Healthy Body Fat Levels
Being able to gauge healthy body fat levels can be a constant ritual but can also be well worth the effort. Just to give you an idea of what level you should be at, here is a basic chart spectrum explaining different body fat levels for men and women. ...
Tuesday, March 23, 2010
Supplement Review
SUPPLEMENT REVIEW PROLAB N-Large 2 Chocolate.Taste-4 STARS
Mixability-5 STARS
Digestability 4 STARS
Protein Type WPC
Other Goodies None, its a weight gainer.
Cost Per Serve $2.64 based on a 10lb bucket.Size/Form: 10 lb
Supplement Facts:
Serving Si...
Mixability-5 STARS
Digestability 4 STARS
Protein Type WPC
Other Goodies None, its a weight gainer.
Cost Per Serve $2.64 based on a 10lb bucket.Size/Form: 10 lb
Supplement Facts:
Serving Si...
gyno problems
Hey guys
I did a cycle of prohormones for 6 weeks of 2a,3a-epithio-17a-methyl-5a-androstan-17b-ol stacked with estra-4,9-diene-3,17-dione I only used a over counter pct reversitol by I force V1. 3 weeks into that I noticed a small lump in right nippl...
I did a cycle of prohormones for 6 weeks of 2a,3a-epithio-17a-methyl-5a-androstan-17b-ol stacked with estra-4,9-diene-3,17-dione I only used a over counter pct reversitol by I force V1. 3 weeks into that I noticed a small lump in right nippl...
Tuesday, March 9, 2010
The Tabata Protocol: Supra-Aerobic Cardio
Created by Izumi Tabata, the Tabata Protocol is one of the best supra-aerobic cardio workout every discovered."The rate of increase in V02max is one of the highest ever reported." - Izumi Tabata, Japan"Fat burn is greater when exercise intensity is h...
Monday, March 8, 2010
CFC 12. Friday 12 March, Sydney
That sounds familiar 
I have vivid dreams. This is a true story, I'll tell it from 2 perspectives, mine and hers - Mine:
I was dreaming someone was breaking into the house through the bedroom window which is on my side of the bed. I get up to attac...
I have vivid dreams. This is a true story, I'll tell it from 2 perspectives, mine and hers - Mine:I was dreaming someone was breaking into the house through the bedroom window which is on my side of the bed. I get up to attac...
High Reps For Muscle???
Cata, does one have to go to a PT school like the Instittute of Fitness or whatever before they can call themselves a PT, or can you just be a fit character and set up a studio...
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