Thanks for the kind words, Azza. I'm more that happy to help out and if anyone else has any other questions about the Syn-Tec range I will help you out. Just with the products getting banned, most products that get taken off the market are because the...
Tuesday, September 8, 2009
Mark Rippetoe's Quote of the Day
I was driving home the other night, listening to the radio, and the guy filling in for Art Bell on Coast to Coast AM was talking to some other guy about Nazis, UFOs, the Kennedy Ass...
Sunday, September 6, 2009
Vegetables to gain mass?
The best vegies for bodybuilders are all your green varieties, i. e. brocolli, beans, etc. . . not only are these the highest in nutrients but they also arn't too sweet/dense in starchy carbs.
Vegetables to gain mass?
The best vegies for bodybuilders are all your green varieties, i. e. brocolli, beans, etc. . . not only are these the highest in nutrients but they also arn't too sweet/dense in starchy carbs.
Friday, September 4, 2009
Burn More Calories By Lifting 1 Second Up, 3 Seconds Down
Burn More Calories By Lifting 1 Second Up, 3 Seconds Down
Written by Robbie Durand Wednesday, 02 September 2009
In 2007, Jim Karas wrote the book,” The Cardio-Free Diet." The book was highly controversial and was condemned by cardiolog...
Written by Robbie Durand Wednesday, 02 September 2009
In 2007, Jim Karas wrote the book,” The Cardio-Free Diet." The book was highly controversial and was condemned by cardiolog...
Tuesday, September 1, 2009
Supplement Review
Just in case anyone needs to know what work has been done.
http://irondungeon.org/forum/index.php?topic=4106.0also azza, i realised most of the aussie brands, u have already done them.
lik...
http://irondungeon.org/forum/index.php?topic=4106.0also azza, i realised most of the aussie brands, u have already done them.
lik...
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