The only way this could be more creepy was if one of them had their pants off.
Australian Bodybuilding Forum is a blog format version of Iron Dungeon Australia, Australia's leading Bodybuilding Forum
Wednesday, October 28, 2009
People Of Walmart Thread
The only way this could be more creepy was if one of them had their pants off.People Of Walmart Thread
It took us awhile to figure out what was the odd/crazy thing in this picture submitted, then it hit us. Cinnamon Toast Crunch for $2.34!!!! What? Where is this store, becaus...Connect with Facebook
Iron Dungeon Australia now has a Facebook application and is connectable!It allows your members to link their accounts with the ones of facebook. It also simplifies registration by giving new members an option of one-click registration via Facebook....
How to Dead 457kg & make it look easy
For those who have not seen Andy Bolton dead watch the video, here is an article he posted on T nation that is well worth the 20 mins of your life <embed type="application/x-shockwave-flash" src="http://www.youtube.com/v/5groVHlMkRE
L-Carnitine
Several recent scientific studies have shown both in athletes and in moderately trained individuals that carnitine supplementation has zero effect on fat or carbohydrate metabolism either at rest or during exercise. Despite the fact that L-Carnitine...
Saturday, October 10, 2009
Resistance Training Performed on Unstable Surfaces
Resistance Training Performed on Unstable Surfaces Does Not Increase the Activation of Muscles Contained in the Core.In recent years, it has become in vogue to target the development of the lumbopelvic and abdominal regions of the body with the...
How to make people to change their behaviour in littering
just found this... how to make people to change their behaviour in littering: <embed type="application/x-shockwave-flash" src="http://www.youtube.com/v/cbEKAwCoCKw
Resistance Training Performed on Unstable Surfaces
When one of them turns an ankle / does their ligaments and they come crashing down, they will probably be suprised...
Hey Hey its Wednesday
If H.C Jnr hadn't been on the show and said anything no one would have thought anything of it - to begin with I thought he was joking!FFS people are way too sensitive these days - the...
Wednesday, October 7, 2009
Supplement Review
SUPPLEMENT REVIEW FITNESS CENTRAL EAA+Endurance Factors LemonTaste 3.5 STARS
Mixabilty 4 STARS
Digestabilty 5 STARS
Pump 3 STARS
Vascular improvement 4 STARS
Workout Intensity 4 STARS
Endurance 4 STARS
Recovery 4 STARS
Cost per serve-72 cents based o...
Supplement Review
As a experiment i mixed up some Pre-Workout Xtreme with 300mls of Coke. Good buzz from that and a very rewarding back workout. Great pump and good focus.I have used up all the WPC (like i wouldnt) Enjoyed this very much, could drink this anytime. Bein...
Hemo rage by Nutrex research
you have to love their marketing department! some of the dribble they come up with...i want to get myself some of that anabolic energy rage....
Insane Strength
Raging Energy
Unparalleled Size Gains
There are countless pre-...
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